Dull Skin Be-Gone | Treatment for a Celeb-Worthy Glow

Skin Care Facial TipsEver notice that celebrities’ skin seems to almost glow? In part, this is due to the work of their high-end make-up artists, but it all starts with skin that’s bright and full of life. While many celebrity treatments are unattainable, …

How Camp Good Mourning Helps Children After Loss

CGMWhen children lose a loved one, they look for somewhere to turn, someone who will listen and help guide them through the sadness they may be feeling. Altru’s Hospice Camp Good Mourning is that place.

The only grief camp in …

How Technology is Improving the Patient Experience

Technology and patient experienceWe know that our patients want increased convenience and access to their providers. Likewise, our providers appreciate tools that keep patients engaged in their care and overall health. With this, we are continually advancing technology to support our patients, our …

Finding Strength and Courage through TEARS

501 (24)-min“There is an ache in my heart that will never go away,” says Tammi about the passing of her son Ryan, who died by suicide in March 2014. Despite the time passed, Ryan’s memory is as real today as it …

Advancing Care for Healthy Hearts


Heres to your Heart_Blog_2
The heart is the body’s strongest muscle. It beats 100,000 times per day, pumping 1.5 gallons of blood each minute. Your heart, along with your vascular system, which is made up of vessels that carry blood through your body, is …

Sports Advantage powered by EXOS

Sports Advantage FB Powered by EXOSA two-minute performance of grace and strength on the ice. A 16-second 100 meter dash. A 20-minute half in basketball. Adrenaline courses through their veins, their hearts race and sweat beads in anticipation. Countless hours of training, effort and practice …

American Diabetes Month: Signs to Watch and Tips for Prevention

Diabetes-MonthOne in 11 adults in North Dakota has diabetes, and the rate keeps climbing. That’s almost 60,000 people—more than the population of Grand Forks.

There are three main types of diabetes: type 1, which usually develops in childhood; type 2, …