Dull Skin Be-Gone | Treatment for a Celeb-Worthy Glow

Skin Care Facial TipsEver notice that celebrities’ skin seems to almost glow? In part, this is due to the work of their high-end make-up artists, but it all starts with skin that’s bright and full of life. While many celebrity treatments are unattainable, …

Exfoliation 101: Why It’s Important for Glowing Skin

700x700-FB-tempate_ExfoliationExfoliation is an important skin care step that helps our skin look and feel amazing. It is such a simple task, maybe too simple, that people often forget to do it.

Exfoliation allows us to remove the dead skin that …

Lifestyle Tips for Coping with Psoriasis

PsoriasisPsoriasis is an autoimmune disease that causes thick, red, scaly patches on the skin. One third of people with psoriasis have a family history of it. Over three percent of the population develops psoriasis, and up to 11 percent of …

Here’s the Skin(ny): Confessions of a Former Fake Baker

sunscreen (2)Just like Sheryl Crow, all I wanted to do in my younger years was soak up the sun in the summer. In the winter months, I’d maintain that bronze glow by stopping by the tanning salon a couple times a …

Top 9 Healthy Holiday Gifts

Naughty or nice, everyone on your list could likely use some healthy encouragement. Why not give the gift of wellness this holiday? Here are 10 ideas to get the creative juices flowing.

1. Fruit and cheese basket. Holiday cookie platters …

My Choice

I was counting down the days. My excitement consumed me. The much anticipated date was in sight. Choice Health & Fitness would open for our community.

On September 25, I stepped through the front doors of the building and paused. …

Altru Moment: Reclaiming the True Sheri

Sheri Anderson has lived in Roseau, Minn., her entire life. She’s full of energy, owns the local movie theater and works at Polaris Industries.

Today, you’d never know she had breast cancer just one year ago.

Sheri was diagnosed in …