Heart Conditions that Run in the Family | Know Your Risk

Most people are aware that heart disease runs in the family. But when should you have concerns regarding your own heart health?

“One of the most common heart conditions we see that carries a higher risk for family members is …

What Foods & Exercises Are Safe During Pregnancy?

There’s a lot to consider when you learn you’re expecting. Plans for baby names, nurseries, safety, feeding and other exciting changes likely fill the minds of expectant mothers. With all the excitement on the horizon, it can be a challenge …

Reduce Stress to Manage Diabetes

Life is stressful at times for everyone. And, if you are one of the millions of people living with diabetes, stress often equals more problems.

Diabetes is a chronic disease that interferes with the body’s ability to regulate blood glucose …

Ease Your Mind about Heart Surgery with These Tips for Prep and Recovery

It is understandable to be nervous, anxious or confused about a surgery. That is why the heart and vascular team at Altru takes time to meet with patients on multiple occasions prior to surgery, along with sending you home with …

The Scoop on Poop: What’s Normal, What’s Not

Poop. There, I said it. It’s not a fun thing to talk about, but if we are healthy, our poop should be, too. Let’s move beyond the awkwardness and into the important stuff. Here’s what you need to know to …