About Altru Health System

Altru Health System is a community-owned, non-profit, integrated health system headquartered in Grand Forks, ND. With more than 180 physician on staff throughout our main campus and regional clinics, we offer comprehensive medical services in all areas of primary care, including family medicine, pediatrics, obstetrics and gynecology, and internal medicine. Our specialists, trained in more that 40 areas, offer expertise and peace of mind when dealing with complex medical issues.

Lateral Epicondylitis – A Common Elbow Condition Caused by More Than Tennis

While you may not be familiar with the term lateral epicondylitis, you’ve likely heard of “tennis elbow” to describe a painful condition that affects the elbow, wrist, hand and lower arm. Unfortunately, avoiding a tennis match won’t keep you safe …

Pre-race Tips From Performance Experts You’ll Want to Follow

Whether you are running your first 5k or you are an avid marathoner, it’s important to prepare properly before a race. Here are five tips you should be sure to check off of your list the day before and day-of …

Learn to Meal Plan + Prep for Less Stress

Fall is fast approaching, a time filled with school activities, sporting events and a kickoff to the holiday season. Just as it’s time to put away the shorts and bring out the sweatshirts, it’s time to put away the grill …