Lateral Epicondylitis – A Common Elbow Condition Caused by More Than Tennis

While you may not be familiar with the term lateral epicondylitis, you’ve likely heard of “tennis elbow” to describe a painful condition that affects the elbow, wrist, hand and lower arm. Unfortunately, avoiding a tennis match won’t keep you safe …

Frequently Asked Questions About Arthritis, Answered

Female doctor helps senior man patient. Holding his hand.Arthritis is a debilitating and often life-changing disease that involves painfully inflamed joints.

Osteoarthritis (OA) is caused by deterioration of cartilage and is the most common form of arthritis; however,  there are more than 100 different types, including rheumatoid, psoriatic, …

Loss of Range of Motion | Daily Annoyance or Sign for Shoulder Replacement?

Shoulder stretchIf you notice that you can no longer reach a shelf that you used to be able to, or reach your arm out to catch something, you may be experiencing a loss of range of motion. Many people chalk this …

Sun Safety for All Seasons | Preventing Skin Cancer Isn’t Just a Summer Concern

“To prevent skin cancer we must respect the sun,” shares Bishr Al Dabagh, MD, FAAD, dermatologist and Mohs surgeon at Truyu Aesthetic Center.

You don’t have to spend a sunny day at the lake to get sunburned. Skin damage can …

Extra Weight Can Punish Your Joints

Weight managementBody Mass Index (BMI) is a tool that allows people to check how proportionate their overall weight is to their height. If your BMI is high, your weight may be adversely affecting your joints.

“I advise my patients to get …

6 Non-Negotiable Rules We Follow To Help Our Clients Achieve Greatness

When leading athletes to greatness, establishing and maintaining an individualized dialogue is of utmost importance. When it comes to achieving goals relative to performance levels, coaches and trainers must maximize the proactive capacity of our clientele by dialing into our …

Snoring: Annoyance or Warning Sign?

450x450_SnoringIs your nighttime nuisance merely a nagging sound, or is it harming your heart? Regular snoring may keep your spouse awake at night. However, your partner could be the one to alert you to a sleep condition called sleep apnea, …