Living With Heart Disease? Know What Medicine is Safe to Take

For someone recently diagnosed with a heart disease, it might be difficult to know what is safe and what is not. Balancing exercise with healthy eating can be overwhelming, but there’s also another issue that can cause stress and confusion. …

5 Overrated Foods that Get More Credit Than Deserved

With social media and food blogging being more prevalent than ever, many foods are becoming just as trendy as Taylor Swift! These superstars are deemed “superfoods” for a variety of reasons, perhaps due to their notable antioxidant content or perceived …

Heart Conditions that Run in the Family

Most people are aware that heart disease runs in the family. But when should you have concerns regarding your own heart health?

“One of the most common heart conditions we see that carries a higher risk for family members is …

What Foods & Exercises Are Safe During Pregnancy?

There’s a lot to consider when you learn you’re expecting. Plans for baby names, nurseries, safety, feeding and other exciting changes likely fill the minds of expectant mothers. With all the excitement on the horizon, it can be a challenge …

Reduce Stress to Manage Diabetes

Life is stressful at times for everyone. And, if you are one of the millions of people living with diabetes, stress often equals more problems.

Diabetes is a chronic disease that interferes with the body’s ability to regulate blood glucose …

Ease Your Mind about Heart Surgery with These Tips for Prep and Recovery

It is understandable to be nervous, anxious or confused about a surgery. That is why the heart and vascular team at Altru takes time to meet with patients on multiple occasions prior to surgery, along with sending you home with …