Joint Replacement Surgery: What to Expect and Why to Be Prepared

joint-replacement-surgery-assistanceThis year, more than one million Americans will get their knees or hips replaced. Joint replacement surgery is becoming an increasingly popular way for those people affected by joint pain and limited mobility to get their lives back. But as …

Move for Life: Staying Active with Healthy Muscles and Joints

700x700-FB-Move-for-lifeLooking for the fountain of youth? Exercising daily is one of the most effective ways to help your body stay healthy and agile.

The benefits of physical activity are abundant and include everything from improved mood to more restful sleep. …