Overcoming Injury & Gaining Energy | Tanner’s Sports Advantage Story

Tanner working outFor Tanner Johnson, exercise has always meant routine, and his routine had hit a plateau. That’s when he discovered Sports Advantage powered by EXOS, and was able to elevate his performance, lose weight and gain energy. All with the …

Getting Back to the Game of Life: Jay’s Sports Advantage Story

Jay standing at gymJay Ladue has been active most of his life. Growing up, he participated in multiple sports. Eventually, he chose to focus on hockey, playing in college at St. John’s University. As an adult, his hobbies and interests are all active …

A Secret Weapon for Improving Health for Women

WeightsStrength training has many benefits for women. There is endless research on the positive effects on athletic performance, but more importantly strength training can impact not just athletes, but women of all ages, in many aspects of their life. In …