The Coconut Oil Controversy

“72 percent of Americans think that coconut oil is a healthy oil to be used for cooking , yet only 37 percent of nutrition experts agree.” -The New York Times 

Coconut Oil

There are three kinds of people in this world. People …

Training for Hunting, Training for Life: Todd’s Sports Advantage Story

Todd before and afterWhen most people think of time at the lake, they picture relaxation: lying out on a tube, maybe a book in one hand and a cold beverage in the other. But, for Todd Benson, time at the lake this summer …

Be Patriotic & Healthy with These Red, White & Blue Foods

Patriotic foodsDid you know the colors of a nation’s flag most often represent the values of that country? Take the American flag for example: red stands for hardiness and valor, white signifies purity and innocence, while blue denotes vigilance, perseverance and …