Ironman Finisher & Gastroenterology NP | Kami’s Secrets to Success

Kami Macki, NPkami-running, cares for patients in gastroenterology at Altru. She is passionate about colon screening, and she organizes the annual Run for Your Buns 5K run/walk held each summer in Grand Forks. Outside of work, Kami …

10 Reasons #30DaysofRunning Rocked Our Socks Off

In no particular order, all equally awesome.

1. Lace Craze

Orange laces went like wildfire. They were mailed, delivered, up for grabs and tied on walkers. By the end of the month, over 900 pairs were in a shoe near …

Run for Everyone’s Buns

1 in 20 has colon cancerThink about a group of 20 adults. It could include friends, family, coworkers, neighbors, male, female. Colon cancer will pick one of them. What’s scary is that only 1/3 of the group has had their screening colonoscopy.

What’s scarier is …