The Right Way to Care for a Joint Injury at Home

ankle-painIt’s a tell-tale sign of age or rather a tell-tale sound of age—that cracking noise your knees make when you’re crouching down to pick up something or even when you’re just trying to sit in a chair. Most of the …

10 Tips for Avoiding and Treating Joint Pain

Did you know you can take certain steps to prevent joint pain? Dr. Darin Leetun, Altru Advanced Orthopedics, shares 10 tips for avoiding and treating joint pain.

10 Joint Care Tip Ortho Pub1. Maintain proper weight.
Excess pounds put extra force on joints, causing …