Pre-race Tips From Performance Experts You’ll Want to Follow

Whether you are running your first 5k or you are an avid marathoner, it’s important to prepare properly before a race. Here are five tips you should be sure to check off of your list the day before and day-of …

10 Reasons #30DaysofRunning Rocked Our Socks Off

In no particular order, all equally awesome.

1. Lace Craze

Orange laces went like wildfire. They were mailed, delivered, up for grabs and tied on walkers. By the end of the month, over 900 pairs were in a shoe near …

We Had a Good Run | #30daysofrunning

What a month it’s been! It started out as an idea to get our community excited about getting active, and really took off. And, so did you. People who usually ran five miles were running eight at Wild Hog Wednesdays. …

Untold Stories of Local Runners

Every runner has a unique personal biography. It’s a story about why they started running. It reveals the get-up or give-up moments. It shows the light-hearted and fun side of running. It displays motivation, courage and willingness to improve. Most …

#30DaysOfRunning Kick-Off

Graphic designer. Physical therapist. Accountant. Executive. Nurse. Physician. You and me. Let’s run together in June.

No matter your level, commit to get moving with us throughout the month. The passion to live healthier is burning inside you. Now all …