Music Therapy at Altru

Kid-HeadphonesWhether we admit it’s therapy or not, we all use music to enhance our lives. Music has the power to deliver a rush of emotion, boost energy, ignite memories, escape for a moment or add melody to the mundane. It …

Family Fun in the Grand Forks Sun

Have you heard? The Grand Cities Art Fest is taking place June 8 and 9, 2013.

As the Art Fest website says, admire the art, savor the food, breathe in the outdoors, feel the sun and tune in to new …

Mom-Ahh’s {Spa} Day Photo Contest

Motherhood is beautiful, wonderful and amazing. And, at times, very, very messy.

photo-stripLook familiar?

This Mother’s Day, we want to celebrate all the messes that moms endure daily. Moms need time to rest and rejuvenate. That’s why we’re giving away …

Shaping the Future

Spring 2011 392Eleven millimeters. Pretty tiny, right? When Kathryn Vigness learned her son James’ head had grown 11 millimeters in just two weeks, she knew she and her husband, Aaron, had made the right decision.

“Seeing the results confirmed we did the …

25 Non-Candy Easter Egg Fillers for Kids

It’s no secret kids love gifts. Candy isn’t the only way to put a smile on your little ones’ faces this Easter. Toys, gadgets and accessories can be healthier alternatives to chocolate bunnies. We’ve compiled a list of 25 non-candy …