6 Months, 70 Pounds, And Still Going | Katie’s Altru Moment

“I’ve struggled with my weight ever since I can remember,” shares Katie Ward, an oncology nurse at Altru Health System. “In my family, food was the center of everything. Having a hard day? Let’s eat! Celebrating? Let’s eat!”

The pounds …

Reaping the Rewards of Weight Loss | Lucas’s Altru Moment

In October 2016, Lucas Iverson, information technology supervisor at Altru Health System, stepped on the scale at a regular doctor’s appointment.

“It said 3-0-1,’” he shares. “I got a little upset. I haven’t thought of myself as an ultra-fit or …

Goodbye Diets, Hello Mindfulness | Dawn’s Altru Moment

Dawn Battles, regional lab supervisor with Altru Clinic in Crookston, shed nearly 60 pounds in the last seven months.

For 20 years, Dawn wrestled with her weight, trying every diet possible. She lost a few pounds here and there, …