Don’t Be Spooked by Your Annual Exam
Ladies, let’s talk. Your annual exam doesn’t have to make you uncomfortable. Learn the questions you should be asking your provider, as well as when to schedule an appointment. It’s…
Ladies, let’s talk. Your annual exam doesn’t have to make you uncomfortable. Learn the questions you should be asking your provider, as well as when to schedule an appointment. It’s…
Ever find yourself stuck in cycles of repetitive ruminative thoughts that have a negative emotional tone? Do you have periods where you feel down, negative or in what seems to…
Flu is active across much of the United States right now. Here are simple steps to keep yourself and your family healthy throughout this influenza season. Take good care of yourself,…
Numbers tell us a lot. We use clocks to tell time and speedometers to tell us our speed. So, it makes sense that we use numbers to learn more about…
While often taboo to discuss, behavioral health is a prominent issue. It continually rises to the surface as more individuals openly share their struggles and the fight against suicide increases…
Prostate cancer is the second leading cause of cancer death in men and second most commonly diagnosed cancer in American men. Prostate cancer screening with a risk assessment, prostate specific antigen…
Poop. There, I said it. It’s not a fun thing to talk about, but if we are healthy, our poop should be, too. Let’s move beyond the awkwardness and into…
Friend: What’d you get for your 50th birthday? You: I got a colonoscopy! Probably not the answer your friend was looking for. While a colonoscopy isn’t as exciting as a new…
Our feet really take the brunt of all our activities in life, whether at the gym or having to carry those few extra pounds we gained over the winter. But with a…
Are you seeing pink? It’s a popular pick during the month of October, and for good reason: about one in eight U.S. women will develop breast cancer in her lifetime…